Posts Tagged ‘Diet Prison’
Thoughts on Food Freedom (Revisited)
What images pop into your head when you think about living a healthy lifestyle? Perhaps your mind wanders to fresh-pressed green juices, a plant-based diet, and regular yoga classes. Maybe images of “skinny” lattes, egg white omelettes, and gruelling workout sessions dance around in your head. Or maybe it’s a leisurely meal enjoyed al fresco…
Read MoreHow to Break Out of Diet Prison
Are you still trying to figure out what type of diet works best for your body? Does it ever feel like you’ve been on an endless pursuit of trying to figure out what you should be eating to look and feel your best? Last week I was speaking with a new client for the first…
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