Super Easy Cashew Butter Cookie Recipe

Yes, sometimes the nutritionist eats cookies. But not just any old cookies. These ones are packed with healthy fats, protein, and are relatively low in sugar when compared to your typical cookie, or even “healthier” cookie recipe. They’re sweetened with coconut palm sugar and are flourless and gluten-free. And yes (in case you were wondering), they…

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How to Make Your Own Ghee (Recipe)

Today I’m going to share with you how to make your very own supply of “liquid gold” – aka – Ghee. Here’s a picture from my latest batch on Instagram. What is Ghee? Ghee, also commonly referred to as clarified butter, is a dietary source of fat that’s traditionally used in Indian cooking. It’s also…

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Looking for a Healthy Snack? Try these!

Looking for a healthy snack to get you over the 3 pm slump? Look no further! These little bites are packed with healthy fat, protein and have no added sugars. They’re the perfect little treat for curbing a sweet tooth while keeping blood sugar levels stable and providing a nice boost of energy. They travel well…

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Gluten-Free Chewy Chocolate Chip Cookies

When I was a young girl I used to bake chocolate chip cookies with my grandmother in her kitchen. I have fond memories of dancing around her kitchen and dining room waiting impatiently for the cookies to finish baking. It was always the same song playing on her old record player – Music Box Dancer by…

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