Experience more freedom in your life

Release the diet drama, find peace with food, and enjoy permanent weight loss on your terms.

Experience more freedom in your life

Release the diet drama, find peace with food, and enjoy permanent weight loss on your terms.

Elaine Brisebois

hey there

I'm Elaine Brisebois.  And I'm passionate about helping women do just this!

 

Over my career as a Nutritionist, I've helped hundreds of clients optimize their health and wellness, permanently lose weight (without restrictive dieting), and, most importantlycultivate a more peaceful and positive relationship with food and their bodies.

Just imagine if:

You could eat in a way that was both satisfying and pleasurable and allowed you to be at your ideal weight, too—no more crazy and restrictive diets.

You threw out all of the diet rules and established your own set of simple guidelines that served you and your body best.

You began living your life fully now, rather than wait until you reach your ideal weight to start going after your dreams.

You could easily tap into your inner wisdom to determine the foods that best support you, rather than rely on outside "authorities", a meal plan, or diet book to tell you what to eat.

You could simply enjoy your meals without turning them into complicated math equations—no more tiredly counting calories and macros!

You only fed your body to nourish and fuel, rather than to escape and numb.

You stopped wasting all your precious time and energy obsessing over what you should or shouldn't be eating—what else could you accomplish in your day? In your life?

You knew exactly what to do to live at your natural weight for the rest of your life.

Elaine Brisebois, Nutritionist_10_Home

... wouldn't it be nice?

This is exactly what I teach clients in my signature 1:1 coaching program.

The women I work with are tired of battling with food and their bodies and looking for a more sustainable approach to health and eating. They want to experience a peaceful relationship with food while ALSO living at their ideal and healthy weight.

Sound like you?

What clients are saying

I've lost 28 lbs and dropped 1-2 clothing sizes…It's been fun to buy new clothing and, honestly, I'm surprised and delighted with how nice I look every time I look in the mirror...I don't see my body as the enemy anymore. I don't see myself as a disappointment because I can't stick to an impossible diet. Working with you has helped take the emotionality out of food.

-Stephanie D.

I lost 26 pounds! After years of feeling bad about my weight, I'm much more confident in my skin. I have the confidence of a person who wants to make changes and is actually following through with making changes...I really appreciated how personalized the program was...I feel better than I have in years!

-Carolyn H.

 I achieved a weight I hadn’t seen for 15 years, and I feel confident I have the tools to continue on my journey to better health…I lost 24 pounds during the program and another 4.5 in the six weeks since — and that included the Christmas holidays, a time when prior to working with Elaine my weight was likely to increase by that amount — or more!

-Mary H.

As a result of working with you, I achieved my weight loss goal...I feel more confident around food and more "in control" of my eating. I have fewer cravings (specifically for chocolate and desserts – a previous challenge). I feel healthier physically and mentally: Food is back in its appropriate place.

-Myra T.

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