Elegant Eating

Simple and Effective Strategies for Lasting Weight Loss and a Peaceful Relationship with Food.

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Download your copy now for FREE!

In this handbook, you'll discover:

  • The habit you must unwind for lasting weight loss.
  • The back-to-basics strategy for more food freedom and less restriction.
  • The foods you should "shelve" to reclaim control over your eating habits.
  • An essential and timeless "tool-of-the-trade" for shifting your body composition effortlessly.
  • A pivotal practice to help you stay committed to your eating "plans."
  • The mindset shift necessary to create permanent results (and why the "perfect" diet falls short without it).

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Elaine Brisebois, this website, and it's content, do not provide medical diagnosis, advice, or treatment. For additional information see the terms of service and privacy policy.