About Elaine

Hello and welcome to my corner of the world :)

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About_Elaine Brisebois

I’m Elaine Brisebois, and I’m so happy you’re here.

Whether you desire to live at your ideal weight permanently, put a stop to overeating, have a more peaceful and pleasurable relationship with food, or optimize your overall health (sleep, energy, mood, digestion) so you can live your best life and age well doing so—you are in the right place!

I am passionate about supporting women to make meaningful changes in these areas of their lives, and that’s been my mission over my career as a nutritionist and health and wellness coach.

When it comes to my approach, elegant simplicity is the name of the game.

I believe in loving self-discipline and flexibility over rigid rules and dogma.

I much prefer time-tested methods (tried-and-true) over the latest diet fads and trends.

Ultimately, I wish to help you experience more freedom in your life so you can get back to focusing on what truly lights you up instead of struggling with your body, weight, and food.

random tidbits

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    I currently call the city of Toronto my home (where I live with my husband), but I have the privilege of working with women all over the world through my online nutrition coaching practice.

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    I graduated with First Class Honours from the Institute of Holistic Nutrition (IHN) in Toronto, Canada in 2008, where I was certified as a Nutritionist (CNP), and have been nutrition coaching/counselling since then.

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    I originally went to university to study Business (I have an Honours B.Comm), but later went back to school to study my true passion—health and nutrition.

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    I'm also a National Board Certified Health & Wellness Coach (NBC-HWC) and a Master Certified Health Coach through Precision Nutrition (PN).

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    I previously worked and lived in Japan, which allowed me to travel all around East and South East Asia. Through these experiences, I cultivated a more adventurous palate and deepened my natural curiosity and appreciation for the many cultural eating practices and food traditions.

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    My original website, which I launched in 2009, was called “I Like Real Food”, but I later changed it to my name to better reflect my business (I still really do like real food though:)).

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    My happy place is in the kitchen when I'm creating simple and beautiful meals—it may sound cliché, but it genuinely relaxes me and brings me so much peace.

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    Another one of my happy places is among the vineyards of the Niagara region where I grew up—also a favourite weekend escape out of the city.

Interested in learning more about working with me?

Professional Bio

Elaine Brisebois is a Certified Nutritionist (CNP) and Board Certified Health and Wellness Coach (NBC-HWC). Over the past 15 years, she has supported hundreds of clients on their health, wellness, and weight loss journeys, helping them cultivate a more peaceful and positive relationship with food and their bodies.

Her experience ranges from in-clinic practice to working with clients globally through her online coaching programs. She has also served as a Nutritionist and Health and Wellness Consultant to multiple corporate clients and their employees.

Elaine is a graduate of the Institute of Holistic Nutrition in Toronto, Ontario, and the University of Guelph.

Download her Elegant Eating Handbook: Simple and Effective Strategies for Lasting Weight Loss and a Peaceful Relationship with Food.

 

For speaking inquiries, click here.